Stretching Services

Having a great stretch for the body is essential in muscle relaxation, flexibility, and overall peace. Stretching also helps us to calm our parasympathetic nervous system and allows stress levels to decrease. 

During a stretching session with Ashley, you will lie on a table (fully clothed) while Ashley stretches your body for you. You do no work! These sessions run for 55 minutes for $59.99. You can also choose a shorter stretching session for 30 minutes for $39.99. I target a full body stretch, but I can focus on one area if you like. For bookings, please send "Booking" to (757.818.4691) or you may email [email protected]. 

I look forward to working with you!